Join me on a guided somatic breathwork journey where you’ll explore what lives beneath the armour you’ve built up over time.

Not everything can be understood through the “thinking” mind. Its role is to guide you toward what feels comfortable, familiar, and safe, and not necessarily what allows you to explore, expand, and grow. Maybe you sense there is more within you but haven’t yet found a way to access it.

Somatic breathwork creates a doorway into what you carry beneath those contracted layers. As you begin to access who you are beneath the limitations of the mind, trust gently builds between your protective layers and your capacity to live more, feel more, and be more.

Are you ready to take a glimpse and feel into your fullest potential?

Moving from the year of the snake into the year of the horse brings a very different type of energy… Are you ready?

***FULLY BOOKED***

In the Chinese zodiac, each year carries the energy of an animal, along with its own lessons, strengths, and pace. As we come to the end of the Year of the Snake, we arrive at a powerful moment of reflection.

This past year has asked us to shed old identities, outdated beliefs, familiar habits, and versions of ourselves that no longer fit. Before moving forward, it’s essential to pause and acknowledge what we are leaving behind and create space for what’s next.

On February 17th, we enter the Year of the Horse. Its energy is fast, forward-moving, and unapologetically alive. Unlike the Snake, the Horse doesn’t pause to overanalyze or hesitate. It runs. It commits. It keeps going.

Because of this shift, how we start the year matters. There will be less time for second-guessing, circling, or waiting for clarity to arrive on its own. The more grounded and intentional we are now, the more supported we’ll feel as momentum builds.

This circle is a space to gather, pause, release, and be supported by other women so you can gain a clear perspective and choose the direction you want to move in for 2026. Before everything speeds up!

***This is an intimate setting. Only 7 spaces will be made available***

The evening will consist of …

• Ceremony

• Intention Setting

• A Releasing Ritual

• A Guided Breathwork Journey

• Grounding Time + Integration + Tea + Chats

New Year, New Breath: A Clarity Activation Breathwork Workshop

A somatic experience designed to clear the stagnant energy of the past year, honor the growth it brought, and create space for fresh intentions to emerge.

Together, we’ll reflect on our learnings, acknowledge how we’ve evolved, and set intentions for what we want to welcome in the year ahead.

Through active somatic breathwork, we’ll let go of old versions of ourselves and open up to new possibilities.

By working with the body’s innate intelligence, we access deeper clarity and reconnect with our inner guidance, creating room for expansion and alignment with limitless potential.

Step into the new year with openness, clarity, and empowered intention.

BOOK HERE

“A Breathwork Journey Through Your Lineage”

Many of the emotional, behavioural, physiological, and belief patterns we carry didn’t begin with us — they are threads woven into our being from those who came before us.

This breathwork journey offers a deep, sensory space to meet these inherited layers with curiosity, compassion, and release.

Through guided meditation and journaling, we’ll gently explore the threads woven into our bodies and the patterns left by our ancestors.
Moving into a somatic breathwork practice, we’ll invite healing energy to flow through the lineage — aligning with the well and resourced ancestors who support our growth and resilience.

This experience offers a space to honor your roots, soften what has been carried across generations, and breathe new life into your cells — for yourself, those who came before, and those yet to come.

BOOK YOUR SPOT HERE

Reclaiming Your Voice From Within…

Beneath the surface of everyday life lives a deeper intelligence — one that speaks not in words, but through instinct, sensation, and emotion. This somatic breathwork journey is about creating space to meet those parts of yourself that feel out of reach, hidden, or hard to face. Whether it's tension you've carried for years, emotions you've pushed down, or stories you've inherited — your body remembers. Through guided active somatic breathwork journey, you’ll learn how to:

• Listen to your body as a source of insight and clarity

• Communicate with parts of yourself you’ve avoided or silenced

• Release stuck energy and discomfort

• Cultivate a sense of safety and presence within

This is not about fixing yourself. It’s about building a deep relationship with all of you — even the parts that feel messy, vulnerable, or unknown. You’ll leave with a deeper connection to your body’s wisdom and all that it holds.