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July Breathwork Workshop

  • Mandala Yoga Studio Parish Centre, St. Mary's Church, Haddington Rd, Dublin, D04 E242 (map)

‘EXPLORING YOUR EDGES THROUGH BREATH’

Join me on a powerful somatic breathwork journey as we pause and reflect on our personal boundaries, emotional habits, and long-term direction.

It’s a time to notice where we may be overextending, avoiding responsibility, or drifting off course—especially in areas like creativity, spiritual connection and the ‘bigger picture’.


In this somatic breathwork session, we’ll use the body to explore where these patterns live, releasing what’s no longer aligned so we can reconnect with our innate wisdom as it guides us forward with a sense of clarity and purpose.

click here: to read more about this style of BreathWork

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28 June

Awaken The Senses