Join me for a 6 hour transformative two-part workshop designed to help you understand and improve your relationship with change.

Part One (3.5 hrs, in person May 11th 1-4.30pm @Lemontree Yoga D3) - we’ll explore the stages of change and dive into the emotional and energetic blocks that keep us stuck. Through a blend of subconscious/inner child work, sound healing, and meditation, you'll uncover the fears or resistance around the change you’re craving — or avoiding. We’ll close the session with a powerful breathwork journey, followed by the creation of a personalized, intuitive action plan that emerges organically from the inner work.

Part Two (2.5 hrs online, Date TBC, around late May/early June - Group decision) we’ll reconnect in a supportive online space to reflect on your progress, share insights, and navigate any challenges. We’ll revisit inner work tools, then move into a closing breathwork session to deepen integration. We'll wrap up with a group reflection and grounding strategies for moving forward with clarity and resilience.